Vegetarian Keto Diet for Beginners by Michael Stewart - HTML preview
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Vegetable Pizza
In traditional Italian pizza dough is appreciated, it is a well-known fact. In our version, we appreciate the simplicity and ease of vegetables. Pizza should be accessible to all.
Details
Preparation Time: 10 minutes
Cooking time: 15 minutes
Serves: 4
Nutritional Values (Per Serve)
Kcal. per serve: 454
Fat: 31 g.
Protein: 20 g.
Carbs: 8 g.
Ingredients
- 2 cup Cauliflower, grated
- 2 tbsp. Coconut flour
- 1/2 tsp salt
- 4 Egg (powder)
- 1 tbsp. Psyllium powder
Preparation
- Heat the oven to 176 degrees.
- Layout a parchment form for pizza or baking sheet.
- Mix the ingredients for the dough, then set it aside for 5 minutes to allow the coconut flour and psyllium to absorb the liquid and thicken.
- Pour the dough into a mold or baking tray and carefully level. Bake for 15 minutes or until golden brown.
- Remove from the oven, then place the top of your choice on top.
Bon Appetit!