The Complete 30-Minute Mediterranean Diet Cookbook for Beginners: 55 Easy, Authentic Recipes for Healthy Lifestyle by Stella Branch - HTML preview
PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.
Download the book in PDF, ePub, Kindle for a complete version.
Spinach Salad
Ready in about: 10 minutes | Serves: 2
Ingredients
1 Spinach, bundle
2 tbsp Lemon juice
2 tbsp Walnut
1 tsp Soy sauce
1 Garlic, clove
Pepper black ground, to taste
Directions
Scrub the washed spinach with boiling water and rinse under cold water.
Mix lemon juice and soy sauce, add walnuts and squeeze garlic cloves. Mix everything thoroughly, dressing the spinach leaves.
Nutritional info per serving: Calories: 155 Kcal
Fat: 13.7 g. | Protein: 5.2 g. | Carbs: 4 g.