Habit Hacks: Building Positive Routines and Breaking Negativity

by Donald Lewis

The brain's remarkable plasticity means it is constantly adapting to new information andexperiences. When you consciously repeat a behavior, you strengthen the neuralpathways associated with that action. The more you engage in a positive routine, themore ingrained it becomes in your daily life. This is especially pertinent in business, wheredeveloping habits such as effective time management and consistent communicationcan lead to unprecedented productivity. Imagine the impact of a...