Gluten Freedom

Book Description

Thinking of going gluten free? This guide will help you decide! Topics include: Do You Have a Gluten Allergy? Gluten Sensitivity vs. Celiac Disease vs. Crohn’s Disease vs. Irritable Bowel Syndrome What is a Gluten-Free Diet? Advantages of a Gluten-Free Diet Five Steps to Transition into a Gluten-Free Lifestyle Foods and Products To Avoid Gluten-Free Food Lists Gluten-Free Grains Gluten-Free Fruits & Vegetables Gluten-Free Grains, Dairy, Meats, Fish, Shellfish & Nuts Gluten-Free Vegetables Gluten-Free Food Additives

Tammy Scherck

My love for aromatherapy originated from my love of flowers and gardening. The intrigue of the rose, my favorite flower, picqued my interest to learn more about its essential oil. These studies led her to the art of aromatherapy. She considers herself an expert at the blending of Rose Damask Absolute. Getting to know me: Home Life - Stay at home mom and home educator to her only child Kaitlynn. Married to Allen for 10 years. Also a serogate mom to two dogs, two cats, and a few fish. Pet Peeve - Retailers and manufacturers that try to pass off imitation essential oils as pure essential oils. Future Goals - Accomplish certification in animal aromatherapy. Best Advise - "Believe in God and Free Will, enjoy all nature has to offer, and control your own destiny."

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