Vegetarian Keto Diet for Beginners by Michael Stewart - HTML preview
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Exotic New Year's Salad
Exotic New Year's salad for vegetarians includes a combination of rather unusual, sweet and salty and a little bitter. It looks festive, pleasure is guaranteed.
Details
Preparation Time: 5 minutes
Cooking time: 20 minutes
Serves: 4
Nutritional Values (Per Serve)
Kcal. per serve: 111
Fat: 11 g.
Protein: 7.1 g.
Carbs: 2.1 g.
Ingredients
- 1 Orange
- 1 Avocado
- 6 oz. Pitted olives
- 4 Cherry tomatoes
- 1 Lettuce leaves, bunch
- 1 Red Onion
- For refueling:
- 1-2 tsp. Apple vinegar
- 3 tbsp. Vegetable oil
- ½ tsp. Mustard
- Salt, pepper, to taste
- Sour cream to taste
Preparation
- Onion cut into thin half-rings, peel the orange and cut into cubes, avocados also into cubes, cut olives into rings.
- Cut lettuce leaves with scissors.
- Cherry tomatoes cut into quarters. Combine all ingredients.
- Apple cider vinegar, vegetable oil, mustard, salt, pepper, sugar mix in a separate bowl.
- Chopped and folded vegetables and fruits to fill the prepared sauce. Done!
Bon Appetit!