PALEO Plus HIIT: For Those Who Hate Diets and Exercise by Connie Stewart - HTML preview
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Sample Menu 1
That doesn’t sound very appealing, does it? Even if some simple Paleo snacks such as baby carrots and homemade beef jerky were to fit in between these three meals a day. It’s generic basically, meant for individuals to adjust and include in items from their list freely. Let’s see Plan #2.