Combat Yoga Fitness by Cliff C. Smith - HTML preview
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CHAPTER
[1] Stress a brief look……………………………… 1-8
[2] Stress Management…………………………….. 9-26
[3] Combat Yoga Fitness Warm Ups………………. 27-35
[4] Combat Yoga Fitness Poses……………………. 36-58
[5] Glossary and Resources………………………. . 59-61
4
Stress