Why Make Yourself Crazy?: 400 Strategies for a Stress-Free Life

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Don't just relieve your stress, eliminate the causes! Join thousands of people worldwide who have broken the choke-hold of stress in their lives forever with these breakthrough strategies, which you will NOT find anywhere else.

G. Gaynor McTigue

G. Gaynor (Jerry) McTigue is the author of five books, including the bestselling Life's Little Frustration Book series (St. Martin's Press). His books have been featured on hundreds of radio and TV shows throughout the U.S. and Canada. He has also...