How to Live a Good Life (Excerpt)

by Jonathan Fields

This preview chapter of the new book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, is a practical and provocative modern-day manual for a life well-lived. Drawn from the intersection of science, spirituality, and Jonathan Fields’ years-long quest to learn at the feet of world-renowned masters from nearly every tradition, this book offers a simple, yet stunningly powerful tool for life, the “Good Life Buckets,” then walks you through 30 life-changing...