The Brain Detox Diet by Greg Crawford - HTML preview
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GREG’S PIA’S (Put Into Action)
• Begin saying no to things or people that suck your energy.
• Start setting boundaries around people in your life that you care about but are dragging you down.
• Immediately remove yourself from negative situations.
• Start surrounding yourself with more like-minded people who share your goals.
• Set daily positive reminders in your phone.
• When life throws you a curveball, remember to stay focused on your horizon. The curveball is temporary and every problem has a solution.